Chettyz Wellness Journal

At Chettyz, we believe food is more than taste – it’s heritage, health, and holistic wellness. Explore our blog for insights on cold-pressed oils, homemade-style podis, and natural food traditions that nourish your family the authentic way.

How to Choose Good Cold Pressed Oil: A Buyer's Checklist

More and more brands now sell "cold pressed" and "chekku" oil. So how do you pick a good bottle? The label, the look of...
Post by Chettyz Foods
Oct 25 2026

Which Oil for Which Tamil Dish? Groundnut, Sesame (Nallennai) or Coconut

Tamil cooking does not use just one oil. The same kitchen may use groundnut oil for a potato fry, sesame oil for puli kuzhambu...
Post by Chettyz Foods
Oct 25 2026

What Is Chekku Oil? Chekku vs Cold Pressed vs Refined Oil

Walk into any Tamil kitchen and ask for "chekku ennai", and you will hear stories about the oil mill near grandmother's house. But what...
Post by Chettyz Foods
Oct 25 2026