Chettyz Wellness Journal
At Chettyz, we believe food is more than taste – it’s heritage, health, and holistic wellness. Explore our blog for insights on cold-pressed oils, homemade-style podis, and natural food traditions that nourish your family the authentic way.
From Stress Relief to Heart Health – 7 Powerful Benefits of Sesame Oil
Sesame oil contains omega-3 and omega-6 fatty acids, both of which are polyunsaturated fats. They’re both essential fatty acids that help prevent several diseases,...
Sep 25 2025
